Deven Patel Discusses How COVID-19 Has Affected the Sporting World
The COVID-19 pandemic has had far-reaching effects on all aspects of life. People have been encouraged to stay home and to limit their personal contact with people outside their household. Most sporting events have been canceled in order to preserve social distancing and prevent the spread of the disease.
COVID’s effect on the sporting world has been severe. Especially as the school year begins again, sports at all levels are feeling the effects of the pandemic. Deven Patel explores the reasons why COVID is preventing many sporting events from taking place and the ways in which professional sports leagues are minimizing its effects.
How is COVID Spread?
COVID is generally transmitted person-to-person. It is most dangerous to be less than 6 feet from a person with the disease. Many people who spread the disease are asymptomatic, meaning that they show no symptoms. This makes COVID a particularly insidious disease.
Breathing, sneezing, and talking spread the pathogen through the air. Respiratory droplets enter the mouth or nose and spread the disease. It stands to reason that sports players might spread the virus more effectively since they breathe heavily and experience close contact more frequently.
Dangers of COVID and Sports
Unfortunately, many sports lend themselves to COVID transmission. Football is of particular concern because players experience close personal contact. Baseball is a sport of less concern, but basketball also involves some personal contact.
The CDC has released recommendations that cover most aspects of sports competition. The risk of various types of practices and games has been determined. The lowest risk is doing skill-building drills and conditioning at home or with household members. The highest risk involves competition between teams from different counties or states. Experts fear that youth sports will be effective at spreading COVID among local populations.
Professional Sports and COVID
In the summer of 2020, professional sports began to return to American life. These games were generally played without any fans, broadcasting only on radio and television. Baseball, hockey, and basketball played a shortened season. Baseball and hockey resumed nearly normal operations from a team standpoint, adding extensive testing, but basketball took extra steps to be safe from the disease.
NBA basketball players and coaches created a “bubble” in Orlando, Florida where they formed a single social group and had no contact with the outside world. Coupled with frequent COVID testing, the NBA’s plan has so far been successful in preventing the spread of the disease.
Reducing the Spread of COVID-19
According to Deven Patel, the CDC states that social distancing and mask-wearing are two of the most powerful weapons against COVID. Wearing a mask allows many people to keep their respiratory droplets in, avoiding the spread of the disease. Masks are also thought to protect their wearers from respiratory droplets from other people.
Sports participants can help to reduce the spread of COVID-19 by wearing masks and staying 6 feet apart from other players. Individual sports athletes like runners should also take precautions, wearing masks when they cannot maintain a 6-foot distance or when they are mandated by the local government.
While we may not fully understand Covid-19 there are some natural ways, besides social distancing, that can help boost our immune system.
Vitamin C and Quercetin
According to research, “There is evidence that vitamin C and quercetin co-administration exerts a synergistic antiviral action due to overlapping antiviral and immunomodulatory properties and the capacity of ascorbate to recycle quercetin, increasing its efficacy.” These natural supplements can help you stave off Covid-19 naturally.
Dr. Ken Redcross has stated that the risk of developing and dying from Covid-19 becomes exceedingly lowered once the vitamin D level goes above 30 ng/mL (75 nmol/L). If you have access to fresh citrus, make sure you eat them on a daily basis. If you already suffer from Vitamin D deficiency, it’s important to speak with your doctor, so that they can help you up your levels.
Magnesium and Vitamin K2
Adding magnesium and Vitamin K2 ensures that Vitamin D is getting fully absorbed into your system. Vitamin K2 also helps against arterial calcifications — meaning it’s helping to keep you heart-healthy too. We have all heard stories of otherwise healthy people dying of blood clots or heart attacks post-Covid-19.
Not only does water keep you healthy, it also boosts your immune system. We’re getting closer to cold and flu season, and with Covid-19 still going strong, it’s important to know what staying hydrated can do for you.
When participating in sports, you sweat. When you sweat, you’re losing a lot of water and this can actually weaken your immune system. Once your body is hydrated it staves off infection. Water helps your body eliminate toxins and other bacteria that can make you sick. So, when you hear “drink plenty of fluids” do it.
The New Normal
Unfortunately, the effects of COVID-19 are unlikely to change in the near future. Sports players and spectators are likely to experience changes well into 2021. High schools and colleges may experience the loss of competition seasons, causing great disappointment. The main concern is helping to reduce the spread of the deadly disease.
When sports participants take precautions to avoid spreading the disease, they can practice and compete safely. Deven Patel encourages all sports participants to take a closer look at their habits and activities to ensure they are helping to prevent the spread of COVID-19.